How Nail Biting Negatively Impacts your Health

Crooked Teeth
Nail biting can cause teeth to move, leading to gaps and a misalignment of the upper and lower teeth.

Chipped/Eroded Teeth
Biting nails creates friction between the tooth and the nail that can cause your teeth to erode over time, which can lead to other serious problems down the road like gingivitis.

Cosmetic Problems
Nail biting can damage cuticles, shorten and damage nails, and cause hangnails and bleeding.
