10 Celebrities Who’ve Struggled with Nail Biting
Nail biting doesn’t discriminate — it’s a common stress habit that affects people from all walks of life, including world-class athletes, award-winning artists, and pop culture icons. If you’ve ever felt embarrassed about biting your nails, you’re in good company. These ten celebrities have all been caught biting their nails at one point or another — whether on camera, in public, or admitted it in interviews.
At Nail Jail, we’re here to help break the cycle — without shame, judgment, or secrecy.
1. Cristiano Ronaldo ⚽️
The football GOAT may dominate on the pitch, but even he’s been seen biting his nails on route to practice or before high-stakes matches. It’s a reminder that even the most focused minds use succumb to the nasty habit to cope with pressure.
2. Stephen Curry 🏀
Golden State’s superstar has been caught biting his nails on the bench during intense games. While most fans are watching his shots, we notice his hands — and we get it. Clutch moments come with anxiety, even for the clutch king.
3. Russell Wilson 🏈
Quarterback, Super Bowl champ, and occasional nail biter. Russell has been seen gnawing at his nails during tense moments, which psychologists suggest can be an unconscious way to release tension.
4. Joaquin Phoenix 🤡
In interviews and red carpet photos, Joaquin has openly shown signs of nail biting. He’s known for channeling raw emotion into his acting — and his hands reflect that intensity. It’s proof that creativity and anxiety often go hand in hand.
5. Lele Pons 📸
The influencer and entertainer has openly shared her struggles with anxiety and OCD — including nail biting. In her docuseries The Secret Life of Lele Pons, she talks about compulsive habits, helping normalize mental health challenges for millions of fans.
6. Marcelo Vieira 🇧🇷
The Brazilian legend may be known for his footwork, but eagle-eyed fans have noticed some nail-biting habits too. Stress relief comes in many forms, especially when you’re defending titles on the world stage.
7. Britney Spears 🎤
The pop icon has posted photos and videos over the years revealing bitten nails — sometimes openly, sometimes unintentionally. Her journey has been one of immense pressure, making her relatable to anyone who’s turned to nail biting as a coping mechanism.
8. Phil Collins 🎙️
Yes, even legends like Collins have been reported to bite their nails — especially in early interviews from his Genesis days. Music may soothe the soul, but it doesn’t always silence stress.
9. Jack Draper 🇬🇧
The rising British tennis star has been spotted court-side with bitten nails — not uncommon in tennis, where long matches and mental strain run high. Nail care isn’t just about aesthetics; it’s about staying confident in every handshake and post-match interview.
10. Tommy Paul 🎾
America’s new tennis hopeful has had moments of visible nail damage, often noticed during changeovers. While it’s never the main headline, it’s part of the unspoken reality of high-pressure performance.
You’re Not Alone — But You Can Break the Habit
These celebrities remind us that nail biting is more common than you think. Whether you're on stage, on court, or at your desk — Nail Jail is here to help you take control, build confidence, and put your best hand forward.
🛑 Disclaimer:
Nail Jail is not affiliated with or endorsed by any of the individuals listed above. This article is for educational and editorial purposes only, highlighting how common nail biting is — even among celebrities.
